Adah Sharma Workout Routine

It was in 2008 that Adah Sharma started her professional acting career. She did so when she starred in the Bollywood film 1920. She was nominated for a Filmfare for Best Female Debut for her role here. It took her a few years to obtain her next role. It was in the 2011 movie Phhir. Afterward, she starred in the Bollywood film Hum Hai Raahi Car Ke. Ultimately, she made her Telugu debut in Heart Attack, followed by S/O Satyamurthy. She also made her first role in a Kannada film in Rana Vikrama. Subsequently, she starred in the Telugu films Subramanyam For Sale, Garam, and Kshanam. This year, she starred in the Bollywood movie Commando 2.

The actress maintains her health and fitness by sticking to a nutritious diet plan and an active lifestyle. She understands that she needs balance in order to stay fit and healthy. She makes sure that aside from eating healthy, she also moves a lot through her exercises. Plus, working out on a regular basis helps her a great deal. It aids in her efforts to stay in shape, increase her strength, boost her energy, and even improve her mood. For this reason, she values her workout routine as one of the keys to maintaining a great life. In an interview, she became candid about her fitness regimen.

She said: “I exercise daily. I dance or do mallakhambh or run or walk or do yoga. Anything, if not something! If I’m shooting at a beach or am put up in a hotel by the beach, I prefer going there and working out after my shoot instead of in the gym. I don’t have any particular schedule. I have to enjoy working out and if it becomes a task then it takes the fun away, at least for me. I don’t use too much of external weights, I try to work out using my body weight, doing hand stands etc.”