Dash Mihok Workout Routine

Hollywood actor Dash Mihok had his career beginnings in the 1990s. He started his career playing brief roles in movies and television shows. He appeared in such films as Foxfire, Sleepers, Romeo + Juliet, and The Thin Red Line. On TV, his first starring role as Joey Cataldo in the short-lived television series Pearl. He also had a recurring role in Felicity.

In the 2000s, he had performances in the movies The Perfect Storm, Dark Blue, The Day After Tomorrow, Hollywoodland, and I Am Legend, among others. During this period, he also had roles in some television films, as well as guest appearances in several shows. In the following decade, Mihok appeared in the movies Silver Linings Playbook, Fort Bliss, Before I Wake, and Quest. His latest film role was in 2018’s Inherit the Viper.

At the same time, he guest-starred in the TV shows How to Make It in America, Law & Order: Criminal Intent, Prime Suspect, and Grey’s Anatomy. He finally had his breakthrough, playing the role of Brendan ‘Bunchy’ Donovan in the Showtime series Ray Donovan, a role he starred in from 2013 to 2020. He simultaneously had recurring roles in PAYDAY: The Web Series and Gotham. He is set to star in the upcoming film Deep Water.

Dash Mihok keeps his body in good shape by working out. While his role in Ray Donovan didn’t really require him to get ripped, he still trains to get stronger. Because boxing is an important element of the show, he’s also gotten into boxing along with his castmates and he finds it to be a very good workout. “I don’t get to go often because they don’t want me to be too physically fit, but with boxing training is so hard that we get to push each other to go for it,” said the actor.