American actress Ellie Kemper started her acting career in the mid 2000s. Her first recurring role was on Mister Glasses. Her first movie was in Mystery Team. She got her break on TV when she got cast as Erin Hannon on The Office. This got her recognition among TV audiences. Simultaneously, she starred in the movies Somewhere and Bridesmaids. She next appeared in the box office hit 21 Jump Street. In the 2010s, she had roles in the films Laggies and Sex Tape. She also starred in They Came Together. She presently plays the titular role on Unbreakable Kimmy Schmidt.
Standing at 5’5, the actress is apparently thin. But her energetic vibe in her roles on TV makes it appear that Ellie is totally fit and healthy. And she is actually, thanks to her initiative to take good care of herself. Aside from exercising, which she does 5-6 days a week, she also eats healthy. But what’s good about her is that she takes it easy. She exercises and eats healthy food, not to maintain her weight, but to feel good inside. In fact, she has ice cream in her fridge all the time. It’s something that makes her happy.
Admittedly though, she said it’s getting harder as she’s getting older. This is because it’s becoming more challenging for her body to process. She feels bloated and just too full, but she still eats ice cream frequently nonetheless. But of course, she knows she has to choose her foods more carefully now that she’s getting older. She said in an interview that no matter how hard she denies it, eating affects not only physically but mentally as well. “I think what you eat really has an effect on your mood. I try to eat as healthfully as I can, but I have a huge weakness for sweets. That is the ongoing problem.”