Heather Graham Workout Routine

It was in 1984 that American beauty Heather Graham started her Hollywood career. A few years later she had her first lead role in the movie License to Drive. Soon, she came to wider prominence with her performance in Drugstore Cowboy. She got an Independent Spirit Award for this. In the 1990s, she rose to further fame for starring in Shout, Twin Peaks: Fire Walk with Me, and Swingers. Her performance in the movie Boogie Nights earned her critical praise. She next starred in the movies Kiss & Tell and Lost in Space. She next starred as Felicity Shagwell in Austin Powers: The Spy Who Shagged Me. In the 2000s, she starred in From Hell, Killing Me Softly, The Guru, and Bobby. She also played a supporting role in The Hangover and its sequel The Hangover Part III. She’s also appeared on the shows Scrubs and Californication.

The blonde bombshell maintains her slender figure and overall fitness by practicing an ideal lifestyle. Not only does she try her best to eat healthily, she also engages in some fitness activities. Nearing her 50s, which isn’t obvious at all, she understands how important it is to be cautious of her habits. She avoids physical inactivity as she knows this can threaten her health and even her mental wellness. So, she makes sure she moves a lot. She loves going to the gym, doing classes that get her to move, and playing sports sometimes, too.

All these she performs in order to keep her body in shape and in good condition. She also tries to mix her workout routine, so that she doesn’t get bored. It is important for her that she enjoys her fitness activities. In an interview, the actress revealed: “I’m obsessed with yoga. For fun, I would go on a yoga retreat and do four hours of yoga a day. And then I do pilates. I also like going out dancing.”