Jennifer Carpenter Workout Routine

It was in 1999 that actress Jennifer Carpenter made her debut in the movie Nice Guys Sleep Alone. She next had roles in the films Ash Tuesday and White Chicks. Her big break came in 2005 after landing the titular character in the movie The Exorcism of Emily Rose. Her role her earned her an MTV award and nomination. Subsequently, she started starring as Debra Morgan in the television series Dexter.

For her performance, she was nominated for a Critics’ Choice Television Award for Best Supporting Actress in a Drama Series. While in the series, she starred in the films Battle in Seattle and Quarantine. After Dexter ended in 2013, she acted in the features The Devil’s Hand and Brawl in Cell Block 99. She also starred as Rebecca Harris in the short-lived series Limitless. She is currently working on the film Dragged Across Concrete.

Jennifer Carpenter stays in shape by following an active lifestyle. This means she works out as regularly as she can. She understands the importance of fitness in her overall health. In an interview, she talked about how she practices beauty inside and out. One of the thngs she does to avoid getting bored in her workout routine is mix her exercises up. She said: “I’ve been a runner since grade school, so that’s always been a part of my routine. I like trying new workouts like Physique 57 and SoulCycle to keep it fresh.”

As to her place of fitness, she said: “I will say that if you pick a good gym, for example I go to Equinox; there is an element to it that is spa-like. I think if you can afford to invest in a nicer gym, you will go more often.” Of course, Jennifer knows that it’s hard to maintain one’s motivation to keep on going. So her advice? “There comes a point when you push through the wall and what was once hard becomes easy. Fitness should not be added pressure; it’s something you should be doing for yourself.”