Jessica Lowndes Workout Routine

Canadian actress Jessica Lowndes had her career beginnings in the mid 2000s. During her early works, she guest starred on the TV series Masters of Horror. She also starred on the TV movie Saving Milly. She starred on the pilot Pretty/Handsome before landing a recurring role on Greek. She got her major breakthrough after landing the part of Adrianna Tate-Duncan on 90210. While on the show, she successfully started a film career. During this period, she had roles in the films Autopsy, The Haunting of Molly Hartley, and Altitude. In the 2010s, she starred in the movies The Devil’s Carnival, Eden, The Prince, Larry Gaye: Renegade Male Flight Attendant, and Abattoir. On television, she later starred on the TV movies A December Bride and A Deadly Adoption.

The 29-year-old actress sustains her slender figure by working out on a regular basis. A lot of people have troubles exercising consistently, but not Jessica. The actress even admits to loving every bit of it. In an interview, she said: “I usually train with weights three times a week with a trainer. On other days I supplement that with other exercises – yoga, spinning, running, I make sure I take my diet seriously and remain consistent. That’s the key.”

She added: “I don’t really ever dread exercise. I may not like certain things on certain days. But for the most part I love exercising. It’s just my therapy.” Despite her gorgeous looks, the actress also reveals that she’s not invincible from the ravages of insecurities. She stated: “[My insecurities are] the ebb and flow based on how I’m feeling in other areas of my life. One week I may not like something, the next week it’s something else. I try to stay confident in all aspects of my life – I don’t like feeling insecure about anything. It’s all about loving your body, not trying to change it.”