Meagan Good Workout Routine

Hollywood celebrity Meagan Good had her career beginnings in the early ’90s when she made her debut on the TV series Gabriel’s Fire. She continued guest starring on many television shows since then. Eventually, she landed her first regular role on the small screen. This was as Nina Jones on the TV series Cousin Skeeter. Afterwards, she got notable roles on the big screen. These were in Biker Boyz, Deliver Us from Eva, D.E.B.S., and Venom. She later starred in the movies Waist Deep, Stomp the Yard, One Missed Call, The Love Guru, and Saw V. She went on to star as Katie on the show Raising Dad. In 2012, she played Kali on Californication. Subsequently, she got a regular gig on the show Deception as Joanna Locasto, though the show didn’t last. In 2015, she starred as Detective Lara Vega on the TV series Minority Report.

The 36-year-old actress maintains her health and fitness by working out on a regular basis. She does not only to maintain a healthy weight, but to also feel stronger. In an interview, the actress became candid of her fitness regimen. She said: “I work with my trainer Augustina about four to five times a week for 45 minutes a day. We start out on the treadmill and then we do a lot of exercises using my own body weight.”

When asked about her favorite exercises, she answered: “My favorite workouts are anything having to do with making my waistline trimmer and toned. My least favorite is any type of pushups!” Even with a busy schedule, the actress tries her best to be physically active. She doesn’t want to be lazy because she knows how bad that’ll be for her health. She also added: “Always find some time to be a little bit active, even if it’s just walking.”