Samantha Logan Diet Plan

Hollywood star Samantha Logan debuted with a small role on Gossip Girl back in 2009. The following decade, she became more active both on film and television. She appeared in an episode of Law & Order: Special Victims Unit. In 2011, she had her first film role in Detachment. From 2012 to 2013, she played the role of Nona Clark on the supernatural drama series 666 Park Avenue. After this, she starred as Taylor DuBois on the daytime television drama General Hospital wheer she appeared in a total of 13 episodes.

She then appeared in the 2014 film Alexander and the Terrible, Horrible, No Good, Very Bad Day playing the role of Heather. At the same time, Logan landed recurring parts on some TV shows. This includes the roles of Stella on Melissa & Joey, Violet on Teen Wolf, and Tia Stephens on The Fosters. Subsequently, she starred on some unaired pilots.

In 2016, she had one-time appearances on Comedy Bang! Bang!, NCIS, and the short-lived series Cruel Intentions. In 2018, she played the role of Nina Jones on the Netflix series 13 Reasons Why. Logan then became further known for starring as Olivia Baker on The CW drama All American, which she has been playing since 2018. This year, the actress had performances in the supernatural horror films Polaroid and The Empty Man.

The young actress stays in shape by eating well. Despite the temptations that surround her in the forms of fast food and indulgent snacks, she tries her best to cut back on sugar and salt. While she doesn’t follow a strict diet, she is mindful of her eating habits. In the morning, Logan likes eating whole grains oatmeal with fruits or omelet with a toast. Sometimes, it’s cereal with almond milk. Lunch and dinner for her are usually fish and chicken with lots of salad on the side. Also, the actress snacks on fruits and nuts to keep her feeling full for longer.